How to Stay Mentally Sharp After 40 – PrimeBodyCo

How to Stay Mentally Sharp After 40 Mental clarity tends to fade with age, but it’s not inevitable. Men over 40 can stay sharp with the right habits and nutrients. Here’s how: Omega-3 Fatty Acids. Found in fish oil, they support brain structure and function. L-Theanine. A calming amino acid that enhances focus without drowsiness. […]

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